21, January, 2026

Velvety of pumpkin with potatoes and chickpeas

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Velvety of pumpkin  with potatoes and chickpeas

Velvety of pumpkin with potatoes and chickpeas, creamy, tasty and easy to prepare, an excellent dish on cold winter days, a real comfort food, the pumpkin cream soup is genuine and light, requires few ingredients and minimum effort,I left it simple but if you want you can also add pasta for soup and so you will have a hearty and tasty first course!

Let’s see together how to prepare the PUMPKIN VELVET.

Ingredients for 4 people:

500 g of clean pumpkin

250 g of potatoes

250 grams of chickpeas

2 fresh onions or half onion

broth Q. b

Extra virgin olive oil

pepper

Rosemary

water

Proceedings

How to prepare the velvety  of pumpkin  with potatoes and chickpeas

Cut the pumpkin and potatoes into cubes. Clean the fresh onions and chop them. If you use chickpeas Sechi soak them in the water the night before and boil them, otherwise use the canned ones ready.

chickpeas

In a saucepan put to sauté the onion with a drizzle of extra virgin olive oil, the rosemary and the crushed garlic clove, then add the pumpkin and potatoes and brown. Add the previously boiled chickpeas or the pre-prepared canned chick. Cover with the broth flush with the vegetables, and cook for 30 minutes.

cook all together the vegetables

Blend everything with the minipimer until you get a smooth cream. Serve the velvety pumpkin potatoes and chickpeas with hot croutons.

velvety of pumpkn potatoes and chickpeas

Enjoy your meal!

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Ricette Correlate

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